Heirloom Tomato Salad With Crabmeat

Total Time: 20 minutes Serves: 4 Ingredients 6 heirloom tomatoes (ideally, a mix that is varied in size and color) 1 small shallot, finely minced 3 tablespoons apple-cider vinegar 6 tablespoons olive oil Flaky sea salt (such as Maldon) and freshly ground black pepper 2 small firm cucumbers, peeled like a zebra, halved and seeded 12 ounces jumbo lump crab meat 4 large … [Read more...]

Fresh Halibut with Assorted Summer Squash

Make sure you're using multiple types of summer squash. Keep it exciting! 4 servings Ingredients 8 spring onions or large scallions, bulbs separated from tops 4 tablespoons (or more) olive oil, divided 1 1/2 pounds assorted summer squash, cut into 1-inch pieces 1 tablespoon thyme leaves plus 4 sprigs Kosher salt and freshly ground black pepper 4 6-ounce … [Read more...]

Grilled Chicken with Strawberry and Pineapple Salsa

Makes 4 servings Ingredients 1 teaspoon coconut oil Salsa: 2 slices fresh pineapple, each 1/2-inch thick, patted dry 1 cup whole strawberries (about 5 ounces), diced 1/4 cup finely chopped red onion 3 to 4 tablespoons chopped fresh mint leaves 1 to 2 teaspoon sugar 1/8 teaspoon crushed red pepper flakes 1 medium lemon Chicken: 4 -- boneless, skinless chicken breast halves (about 4 … [Read more...]

Tahini Chicken Salad

   Ingredients 1 clove garlic crushed 1/4 cup tahini Juice and zest of 1/2 lemon 1 Tsp. apple cider vinegar 1 tsp. low-sodium wheat-free tamari 1-3 Tsp. water 2 cooked boneless, skinless, chicken breasts, diced or shredded 1 1/2 cups raw or blanced green veggies (1-inch green beans, mini brococoli florets, chopped sugar snap peas, diced bell pepper, etc.) 1 cup grape … [Read more...]

Zesty Chicken Taco Soup

Ingredients: 1 pound of organic boneless, skinless chicken breasts, cooked and shredded 2 cups of organic salsa 6 cups of organic chicken stock 2 cups of organic kidney beans or pinto beans 1 packet of spicy, organic taco seasoning 3-4 cloves of garlic, smashed 1 onion, quartered kosher salt and freshly ground black pepper as desired 2 cups of organic, shredded sharp cheddar … [Read more...]

Arugula, Goat Cheese and Balsamic Peaches

Ingredients: Salad: 1 Tablespoon honey 1 Tablespoon balsamic vinegar 2 peaches, cut into wedges 1 pound baby arugula, rinsed 1 shallot, sliced thin 1 cup sliced almonds, toasted 1 bunch purple basil, cut into thin strips 4 ounces goat cheese, crumbled Dressing: 1/3 cup yogurt ½ teaspoon fresh lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 Tablespoons plus 2 teaspoons … [Read more...]

Tasty, Simple, Fresh Greek Garden Salad

Serves 4 Ingredients: 8 cups of organic garden lettuce of your choice, torn into small pieces 2 large organic tomatoes, diced 2 small cucumbers, diced ½ red onion, sliced 4 small banana peppers, thinly sliced Organic black olives for garnish Dressing Ingredients: 2 Tablespoons extra virgin olive oil 2 Tablespoons lemon juice 1 Tablespoon dried oregano ¼ teaspoon sea salt 1 … [Read more...]

Heirloom Tomato Salad With Avocado

   2 medium ripe yellow heirloom tomatoes 2 medium ripe red heirloom tomatoes 2 small ripe avocados 1/4 cup(s) chopped fresh basil leaves 2 teaspoon(s) cracked black pepper 1/4 cup(s) extra-virgin olive oil Directions Cut each tomato crosswise into 6 slices. Peel and cut each avocado lengthwise into 9 slices. Divide sliced tomatoes alternately with … [Read more...]

Homemade Hummus

Serves 4 to 6 Ingredients: 1 15-ounce can organic garbanzo beans, rinsed and drained 5 roasted organic garlic cloves (or 2 fresh garlic cloves) 2 Tablespoons organic tahini 3½ Tablespoons olive oil 1 Tablespoon freshly squeezed organic lemon juice ½ Tablespoon coconut aminos (or gluten-free tamari, or nama shoyu) ¼ teaspoon sea salt ¼ teaspoon black pepper Optional: Add one 14-ounce … [Read more...]

Delicious Healthy Pumpkin Pie

Ingredients 3/4 cup coconut palm sugar (low glycemic index sweetner) 1 teaspoon ground cinnamon 1/2 teaspoon salt 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 2 large eggs 1 can (15 oz.) pure pumpkin filling 1 can (12 fl. oz.) evaporated milk 1 unbaked 9-inch (4-cup volume) deep-dish pie shell Unbaked pie shell can be replaced with whole wheat flour, spelt, or a combination … [Read more...]