Comments for Personal Training in Marin

Comment on Why Nutrition Is Almost Always The Answer In Marin by Doug Goodall

Doug Goodall — Sat, 19 Nov 2011 22:42:09 +0000

Here’s a good place to start. Drop the soda and replace it with tea. Then watch what happens to your waistline. Tea can be made from just about anything and there are lots of choices to choose from in the store too. Sugar isn’t the only thing that can be used to sweeten it.

Comment on Garlic Parmesan Flax Seed Crackers by Travel Guide

Travel Guide — Mon, 07 Nov 2011 12:40:56 +0000

I couldn’t have really asked for a much better blog. You are always at hand to provide excellent information, going straight away to the point for easy understanding of your subscribers. You’re really a terrific pro in this arena. Many thanks for remaining there for humans like me.

Comment on Gazpacho Soup, shared by guest foodie Bob Ulmer (authentic Spanish recipe) by Barbie Blankenship

Barbie Blankenship — Mon, 26 Sep 2011 17:45:41 +0000

John and I recently had the privilege of enjoying this delicious and healthy Gazpacho soup as prepared by Mr. Ulmer, what a treat! He also prepared a recipe from PTIM’s newsletter for chicken with white beans and spinach (which he creatively substituted arugula for). It was a very enjoyable evening with great company,

Comment on Leaner & Greener Bison for the 4th of July Bbq by Barbie

Barbie — Wed, 29 Jun 2011 10:27:37 +0000

The 4th of July Weekend is just around the corner! It’s such a wonderful time to celebrate our freedom as a country with our family and friends all getting together… John’s informative blog is right on target. If you want to share a REALLY special dish this coming weekend then put some grass-fed bison on your menu, for a truly memorable meal. You don’t even have to tell them how extraordinarily healthy it is, unless you want to. Your guests will still be talking about your incredible meal half way through August… smile! There are LOTS of tasty ways to easily incorporate bison into your everyday meals! Check out PTIM’s June 29th newsletter for some creative ideas. Happy 4th of July!

Comment on Salmon with Lemon, Capers and Rosemary by Barbie

Barbie — Sat, 18 Jun 2011 00:34:28 +0000

I made this tonight for dinner and served it over quinoa… it was fast, easy and super delicious even though I omitted the wine!

Comment on Keeping Your Metabolism at Full Capacity by Barbie

Barbie — Sat, 04 Jun 2011 05:08:25 +0000

This is a very informative article by John that can really help anyone to keep their metabolism from hitting a plateau. Following John’s guidelines can keep you in a fat-burning mode to reach your weight loss goals faster and much easier. Thanks John for spending the time to educate yourself so throughly and helping others, like me, benefit from your expertise!

Comment on Delicious Fish Tacos with Mango Salsa by Barbie

Barbie — Wed, 01 Jun 2011 22:47:14 +0000

Even though the words “Fish Tacos” kinda sound like an oxymoron when you first hear them (okay, maybe EVERY time you hear them, together:) they are soooooo delicious! They’re light, healthy and very easy to make for a quick, summer-time dinner. Enjoy!

Comment on Chicken Piccata with Orzo by John

John — Tue, 24 May 2011 18:09:55 +0000

This is a very easy, healthy, chicken dish to prepare. I especially like the quinoa served on the side. The capers top the chicken off perfectly. If you add a fresh, steamed vegetable…you’re set!

Comment on Amazing Lamb Burgers with Mâche Greens by Barbie

Barbie — Wed, 18 May 2011 04:21:53 +0000

I’ve been making lamb burgers and lamb meatloaf for my family for many years now and both of my kids absolutely love these dishes. The ground lamb is delicious, nutritious and seems much more special than just “hamburger” in any dish. Please give it a try and let us know what you think. If you like lamb, even a little bit, I think you might just love this dish.

Comment on Asparagus with Orange Sauce by John Spongberg

John Spongberg — Mon, 16 May 2011 04:50:53 +0000

PTIM will post 1 recipe weekly on the blog…please let us know what you would like to see, discover, and create. The full spectrum of nutrition and recipes is wide spread. Let’s be unusual, unique, & exciting!