I have been working out with John for about 5 years and it has made a tremendous positive difference in my life. After cycling through a few trainers, I found in John someone who genuinely cares about me and who focuses real time and energy to customize a program to help me feel healthier, stronger, and generally better.
John has basically eliminated the pain in my back through exercise and he motivates through a positive attitude combined with deep knowledge of physiology and a great sense of humor. You never feel guilty in working beyond your means or treated with anything but the utmost respect. He is always engaged and uses his great sense of humor to keep the sessions moving while at the same time paying serious attention to my progress and my well-being.
I consider my workouts with John to be a basic necessity now, up there with water and air, because they keep me thinking about my fitness and working to move forward. I would recommend him without any hesitation to anyone at any level of fitness, particularly those who think they have problems that may prevent them from exercising seriously. He knows how to take those issues into account but still give you a challenge and the feeling (and reality) of progress. I am really glad I found him.
Lisa Suennen, Tiburon
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