Enjoy better health and wellness and generate the energy for a fun and full life! I’ve worked with John for almost ten years. At first, he helped me adopt a more active lifestyle after spending a working lifetime at a desk.
John designed a program to get me fit and moving, lose weight and build my stamina, strength and balance. Finally, I was able to enjoy my new retirement status.
Last year, I had a heart operation and John was instrumental in helping me regain my heath, strength and energy. I am now better than ever. He has a good way of working with you to identify your strengths and weakness and helping you design a program specifically for you.
In my book, John is a “10” so contact him and get started on your new healthy and fit life.
Bruce Noda, Retired Corte Madera, CA