“John is an exceptional fitness trainer and his approach and style were a refreshing surprise. Rather than ending up with really sore muscles, John put me on a workout plan that toned me up really quickly while also improving my fitness level. All without feeling sore! His style is really laid-back and realistic with how we live. He’s a great educator about food and physiology if you want it, but he doesn’t make you feel judged if you lapse.” Shelley Alger, Sausalito CA
“…realistic with how we live. He’s a great educator…”
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