VERY quick & easy!!!
Serves: 4
Ingredients:
- 4 calamari steaks (I buy ones that are pre-pounded)
- 2 eggs
- salt & pepper to taste
- pecan meal (*finely grind raw pecans in a food processor or alternatively, you can use flour and Italian seasoned bread crumbs)
- Olive oil
Directions:
- Use a big skillet, place oil in skillet
- Beat eggs in shallow bowl.
- Put flour in another shallow pan
- Seasoned bread crumbs in another pan.
- Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs
- Fry in hot skillet, turn when brown on first side, brown on other side
- Serve immediately over Quinoa or Brown Basmati Rice with a generous side of your favorite steamed veggies
- NOTE: Calamari Steaks COOK VERY FAST, about 2-3 minutes on each side– DO NOT OVER COOK as they will get TOUGH.
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