Personal Training in Marin
Results that go beyond your expectations all from within your own home, the outdoors, or our training facilities
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Featured Success Stories
“Thanks to John, I’m in the best shape I’ve been in since I was 20 years old.”
I have worked with John for the last eight months — and enjoyed every minute of it. He is an expert trainer who fully understands that achieving fitness is not just about being able to lift weights, run on the treadmill, or do 50 million push-ups. … [Read More...]
Featured Article
You Have To Get Underneath the FAT To See Your Abs!
Crunches can only take the abdominal muscles so far. When a six-pack or chiseled look is the desired outcome, more needs to be done to tone and strengthen that belly for optimum appearances. One of the most important things to not overlook when working out the abs are the “invisible muscles” that … [Read More...]
Featured Recipe
Tahini Chicken Salad
Ingredients 1 clove garlic crushed 1/4 cup tahini Juice and zest of 1/2 lemon 1 Tsp. apple cider vinegar 1 tsp. low-sodium wheat-free tamari 1-3 Tsp. water 2 cooked boneless, skinless, chicken breasts, … [Read More...]
