Personal Training in Marin
Results that go beyond your expectations all from within your own home, the outdoors, or our training facilities
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Featured Success Stories
“John designed a diet regimen and a training program specifically for me… I hit my goal of losing 50 pounds!”
After & before photos... 50 pound weight loss in 7 months! After several visits to resolve nagging back pain, my orthopedic surgeon told me that, at the age of 53, the only real cure for my chronic, severe lower back problems was to lose 50 … [Read More...]
Featured Article
How Much Exercise Is Right For You?
Think exercising isn’t for you? How about finding the right kind of exercise as well as the right amount? Because even a little bit of movement over the course of a week can go a long way toward improving your health in 2013 while boosting your energy levels. Discovering what’s right for you will … [Read More...]
Featured Recipe
Chicken Pesto Pizza
Ingredients Boneless skinless Chicken breast (170 g) 6 oz Salt ¼ tsp Pepper 1⁄8 tsp Olive oil cooking spray Whole wheat tortilla/Pita bread/Indian bread/Healthy low carb flat breads Pesto 3 tbsp Broccoli florets (small) ¼ … [Read More...]
