Personal Training in Marin
Results that go beyond your expectations all from within your own home, the outdoors, or our training facilities
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Featured Success Stories
“I consider my workouts with John to be a basic necessity now, up there with water and air…”
I have been working out with John for about 5 years and it has made a tremendous positive difference in my life. After cycling through a few trainers, I found in John someone who genuinely cares about me and who focuses real time and energy to … [Read More...]
Featured Article
Why You Need Restorative Sleep
Your entire body suffers from a lack of REM sleep (rapid eye movement sleep). This is restorative in nature, so if weight loss and health and fitness are concerns you need to prioritize ample amounts of REM sleep. Even the best diet and exercise plans can be easily derailed if REM sleep is neglected … [Read More...]
Featured Recipe
Zippy Mulligatawny Soup With Turkey
Makes 2 quarts of soup - 6 to 8 servings. Turkey broth Two large turkey wings, 1 to 1/2 pounds 4 small yellow onions, about 10 ounces 1 inch fresh ginger, about 1 ounce 4 large garlic cloves, peeled and smashedSpice mix 1 … [Read More...]
