Homemade Hummus

homemade hummusServes 4 to 6


1 15-ounce can organic garbanzo beans, rinsed and drained
5 roasted organic garlic cloves (or 2 fresh garlic cloves)
2 Tablespoons organic tahini
3½ Tablespoons olive oil
1 Tablespoon freshly squeezed organic lemon juice
½ Tablespoon coconut aminos (or gluten-free tamari, or nama shoyu)
¼ teaspoon sea salt
¼ teaspoon black pepper
Optional: Add one 14-ounce can of organic artichoke hearts


Place all ingredients into food processor using the “s” blade and blend until smooth. You can garnish the hummus with paprika, pine nuts and chopped parsley to make it look more appealing. Serve with sliced veggies and gluten-free crackers. Will last five days in the refrigerator.

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