When I first met John my back was aching regularly and my body felt like it was in knots. In the past I had enjoyed running, tennis, surfing, and other sports that I was no longer able to do. John showed me how to stretch properly and develop my endurance and strength. My core strength is better now than it’s ever been. I am able to do so much more than before…pain free. Even after rotator cuff surgery, I am feeling better and better all the time. I am back on the tennis court and planning a surfing trip with my son to Costa Rica!
Greg Friedman, Bel Marin Keys
“My core strength is better now than it’s ever been…”
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