Get Your Free Consult Today!

Get Your Free Consult Today! Get Your Free Consult Today!

Get Your Free Consult!

Get Your Free Consult! Get Your Free Consult!

Featured Success Stories

First and foremost, John has a wealth of fitness and nutritional knowledge

kelsey and kory

"Working with John was just the amount of guidance and motivation that I needed to achieve my fitness goals. First and foremost, John has a wealth of fitness and nutritional knowledge, and his emphasis on proper form and technique is unmatched.  From … [Read More...]

Featured Article

When You’re On The Road Are You Struggling With Your Food Choices?

food choices

Establishing a healthy pattern or sticking to a routine when you’re trying to lose weight and get into shape can be tough. It can be even tougher when eating out and traveling at the same time. You have to develop and practice strategies that will empower you to make good choices. Just because … [Read More...]

Featured Recipe

Chicken Pesto Pizza

chicken pesto pizza

Ingredients Boneless skinless Chicken breast (170 g) 6 oz Salt ¼ tsp Pepper 1⁄8 tsp Olive oil cooking spray Whole wheat tortilla/Pita bread/Indian bread/Healthy low carb flat breads Pesto 3 tbsp Broccoli florets … [Read More...]