Get Your Free Consult Today!

Get Your Free Consult Today! Get Your Free Consult Today!

Get Your Free Consult!

Get Your Free Consult! Get Your Free Consult!

Featured Success Stories

“…realistic with how we live. He’s a great educator…”

shelley alger

“John is an exceptional fitness trainer and his approach and style were a refreshing surprise. Rather than ending up with really sore muscles, John put me on a workout plan that toned me up really quickly while also improving my fitness level. All … [Read More...]

Featured Article

Your Feet, Legs, and Hips- Definitely Your Foundation Should Serve You A Lifetime

Leg Strength

Getting your lower body strong and keeping your legs and hips fit for your lifetime is essential for your daily life. From running and cycling to just lifting heavy objects around the house, the legs especially your hips provide a firm foundation for getting it all done. When your lower body is … [Read More...]

Featured Recipe

Heirloom Tomato Salad With Crabmeat

heirloom tomato salad with crabmeat

Total Time: 20 minutes Serves: 4 Ingredients 6 heirloom tomatoes (ideally, a mix that is varied in size and color) 1 small shallot, finely minced 3 tablespoons apple-cider vinegar 6 tablespoons olive … [Read More...]