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Featured Success Stories

“…realistic with how we live. He’s a great educator…”

shelley alger

“John is an exceptional fitness trainer and his approach and style were a refreshing surprise. Rather than ending up with really sore muscles, John put me on a workout plan that toned me up really quickly while also improving my fitness level. All … [Read More...]

Featured Article

Your Top 5 Mistakes That Absolutely Stop You From Seeing and Achieving Serious Transformations and Results!

nutrition mistakes

You’ve been busy busting your hump for the last 3 months, yet you aren’t really seeing your body change. You’re frustrated! You wonder what you’re doing wrong or what you need to change to get your body looking good again or even for the first time. Over the years of personal training I have seen it … [Read More...]

Featured Recipe

Homemade Hummus

homemade hummus

Serves 4 to 6 Ingredients: 1 15-ounce can organic garbanzo beans, rinsed and drained 5 roasted organic garlic cloves (or 2 fresh garlic cloves) 2 Tablespoons organic tahini 3½ Tablespoons olive oil 1 Tablespoon freshly … [Read More...]