Get Your Free Consult Today!

Get Your Free Consult Today! Get Your Free Consult Today!

Get Your Free Consult!

Get Your Free Consult! Get Your Free Consult!

Featured Success Stories

“I consider my workouts with John to be a basic necessity now, up there with water and air…”

Lisa Suennen

I have been working out with John for about 5 years and it has made a tremendous positive difference in my life. After cycling through a few trainers, I found in John someone who genuinely cares about me and who focuses real time and energy to … [Read More...]

Featured Article

Fitness Routines Should Be Unique And Challenging For You

Cats- More time on treadmill

Your best friend works out six days a week, looks great and is almost ready for that upcoming marathon. You’re ready to start working out, but that routine sounds too intense to meet your tastes. How can you select a fitness routine that fits you, your lifestyle and your personal physical … [Read More...]

Featured Recipe

Quinoa with Baked Apples

baked quinoa with apples

Ingredients: ½ cup quinoa 1 cup water 2 eggs 5 Tablespoons unsweetened applesauce pinch of salt ¼ teaspoon cinnamon 2 teaspoons chopped pecans ¾ cup apple, chopped 1 teaspoon honey   Directions: Boil … [Read More...]