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Featured Success Stories

“John designed a diet regimen and a training program specifically for me… I hit my goal of losing 50 pounds!”

Michael F.after.cropped

    After & before photos... 50 pound weight loss in 7 months!         After several visits to resolve nagging back pain, my orthopedic surgeon told me that, at the age of 53, the only real cure for … [Read More...]

Featured Article

Your Early Morning Workout…Can You Do It? Yes…You Can Create Your New Body!

groggy in the morning

It can be hard enough to wake up knowing there’s a full day’s worth of work just waiting to be conquered. Add in the prospect of an early morning workout and the propensity to hit that snooze alarm is pretty likely to rise, right? If it’s time to beat that stay-in-bed mentality and fit a workout … [Read More...]

Featured Recipe

Tasty, Simple, Fresh Greek Garden Salad

greek garden salad

Serves 4 Ingredients: 8 cups of organic garden lettuce of your choice, torn into small pieces 2 large organic tomatoes, diced 2 small cucumbers, diced ½ red onion, sliced 4 small banana peppers, thinly sliced Organic … [Read More...]