Personal Training in Marin
Results that go beyond your expectations all from within your own home, the outdoors, or our training facilities
Featured Success Stories
Thanks to John and PTIM my health and fitness is at an all time high.
“I used to be athletic! Well, after almost 20 years of starting and building two businesses and also raising twins, the combination of stress, lack of exercise, and “eating without thinking” had caught up to me. The result? My body was … [Read More...]
Featured Article
Are Squats The Best Exercise For You?
Are you about ready to give up on squats all together since you’re not seeing the results you want? Squatting is an amazing exercise for you if you have adequate range of motion of the ankle, knee, and hip. But there’s a pretty good chance you’re missing out on the benefits of this exercise or … [Read More...]
Featured Recipe
Tasty Chicken, Zucchini, & Mushroom Omelette
Serves 1 Ingredients: 2 Tablespoons extra virgin olive oil 2 ounces mushrooms 2 ounces zucchini 3 ounces cooked chicken 3 organically raised eggs 2 ounces white cheddar cheese ½ ounce sunflower … [Read More...]
