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Featured Success Stories

“John was instrumental in helping me regain my health, strength and energy.”

Mr. Bruce Noda

Enjoy better health and wellness and generate the energy for a fun and full life! I've worked with John for almost ten years. At first, he helped me adopt a more active lifestyle after spending a working lifetime at a desk. John designed a program … [Read More...]

Featured Article

Your Early Morning Workout…Can You Do It? Yes…You Can Create Your New Body!

groggy in the morning

It can be hard enough to wake up knowing there’s a full day’s worth of work just waiting to be conquered. Add in the prospect of an early morning workout and the propensity to hit that snooze alarm is pretty likely to rise, right? If it’s time to beat that stay-in-bed mentality and fit a workout … [Read More...]

Featured Recipe

Heirloom Tomato Salad With Avocado

tomato and avocado

   2 medium ripe yellow heirloom tomatoes 2 medium ripe red heirloom tomatoes 2 small ripe avocados 1/4 cup(s) chopped fresh basil leaves 2 teaspoon(s) cracked black pepper 1/4 cup(s) … [Read More...]