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Featured Article

A Successful Fitness Routine Does Not Have To Be Complicated

one arm handstand

The hardest part of getting fit involves taking the first step. You must be ready to challeng e yourself. While most people think exercising is hard and getting a routine together is difficult, the simple reality is that neither of these things are true. Working out doesn’t have to be tough, boring … [Read More...]

Featured Recipe

Hawaiian/Carribean Chicken and Vegetable Kabobs

Makes 4 to 6 kabobs Ingredients: 2 pounds boneless, skinless organic chicken breast, cut into bite-size pieces 2 cups red and green organic bell peppers, cut into 1-inch squares 1 cup organic cherry tomatoes 2 cups organic … [Read More...]