Personal Training in Marin
Results that go beyond your expectations all from within your own home, the outdoors, or our training facilities
Featured Success Stories
Thanks to John and PTIM my health and fitness is at an all time high.
“I used to be athletic! Well, after almost 20 years of starting and building two businesses and also raising twins, the combination of stress, lack of exercise, and “eating without thinking” had caught up to me. The result? My body was … [Read More...]
Featured Article
Rewarding Yourself Will Help Your Weight Loss
You’ve been working out almost every day since the beginning of 2012. You’re latest trip to the scale and the way that your clothes are fitting is showing the results you’ve been looking for. Now it’s time to dive into a great big slice of chocolate cake as a reward for getting the job done, … [Read More...]
Featured Recipe
Easy Spinach Salad with Grilled Steak and Raspberry Vinaigrette
INGREDIENTS: 3 cups baby spinach A few slices red onion Small handful walnuts Small handful pecans 4 oz grilled steak or other protein (chicken, salmon) RASPBERRY … [Read More...]
