Adapted from Spanish calderetas, or stews, this incredible Filipino specialty varies by provinces but is best known as a goat dish. Kalderetang Kambing is a tomato sauce based goat meat stew. The adult goat meat, Chevon, is commonly used for this dish. The meat is sautéed with garlic, onions, and tomatoes then stewed until it becomes tender. INGREDIENTS: 1 lb goat … [Read more...]
Marinated Wild Salmon
Prep: 6 hrs 15 mins Cook: 15 mins Ready: 30 mins (Serves Four) INGREDIENTS: 4 salmon fillets salt and pepper to taste 1 tablespoon onion powder 1 teaspoon crushed red pepper flakes 1/4 cup olive oil 1/4 cup fresh lemon juice 4 cloves garlic, minced 3 tablespoons white balsamic vinegar 2 tablespoons chopped green onions 2 tablespoons chopped … [Read more...]
Spinach Quiche
Prep Time: 20 minutes Cook Time: 1 hour Serves: 6 This is healthy and delicious... it warms up wonderfully for quick breakfasts through the work week. Try it with some nice salsa on the top or side for an extra little kick. Enjoy! Ingredients: 8 eggs, beaten 8 ounces fresh spinach 16 ounces cottage cheese 1 bunch green onion, finely … [Read more...]
Huevos Rancheros
Serves: 4 Total Time: 35 Minutes Prep Time: 20 Minutes Cook Time: 15 Minutes Ingredients: 2 small tomatoes 1 small onion 1 medium jalapeno pepper, chopped 2 cloves garlic; 1 chopped, 1 smashed 1/2 teaspoon hot sauce 1 teaspoon ground cumin Sea salt and freshly ground pepper 2 tablespoons plus 2 teaspoons extra-virgin olive oil 1 15.5-ounce can … [Read more...]
Pan-Seared Salmon with Pineapple-Jalapeño Relish
Serves 4 (1 salmon fillet with 1/2 cup of pineapple-jalapeño relish) Tangy, spicy and fruity, this inviting recipe belies its simple preparation. Seed the jalapeño pepper if you prefer a milder dish and serve over coconut rice (see below for an easy, 20-30 minute, coconut rice recipe) accompanied by a crunchy salad or with some roasted asparagus in blasamic and oil.. Delicious suggestion.... … [Read more...]
Mediterranean Turkey Burger Gyros
Greek and Mediterranean-inspired dishes are a pleasant addition to your everyday meal plans. The meat in this very quick and easy dish is absolutely delicious and succulent... sure to please, every time! Serves: Four INGREDIENTS.... For the turkey patties: 1 lb ground turkey 2 eggs, lightly beaten 1/2 … [Read more...]
Heirloom Tomato Fresh Mozzarella Cheese Avocado with Basil Salad
Heirloom tomatoes are better in general than other varieties and given a choice, I would choose an heirloom tomato time and again. Many people who otherwise don’t like tomatoes find that they absolutely love eating an heirloom tomato. An heirloom tomato (also called heritage tomato in the UK) is an open-pollinated (non-hybrid) heirloom cultivar of the tomato. Their texture and vibrant … [Read more...]
Amazing Benefits of Goat Meat and Enjoy our Jamaican Curried Goat Recipe
Goat meat is absolutely delicious and definitely worth learning how to easily add into your weekly meal plan! Did you know that goat meat is healthier than lamb and is actually as healthy as, if not more than, chicken meat? It has more minerals than chicken and has lower total and saturated fat and cholesterol than chicken as well as more protein! Goats do not accumulate fat in their muscles … [Read more...]
Barbecue Pulled Chicken
The ease of this recipe makes it very appealing for a summer's eve meal. This delicious pulled pork rendition uses chicken with lots of well seasoned tomato sauce and boasts only 184 calories per serving! Have sliced jalapenos, sliced red onions and some plain Greek yogurt on hand to top this hearty main course. 8 servings Prep Time: 25 minutes Crock Pot Cooking Time: 5 … [Read more...]
Garlic Bison Enchiladas
Serves: 7 - 10 *Conditional upon 1 or 2 enchiladas being served Creative Time Saving Idea: After savoring your meal and any left-over enchiladas have fully cooled... Freeze for a quick and delicious meal, when you don't have time or desire to cook, that reheats in minutes via microwave, stovetop or oven. Simply divide the Garlic Bison Enchiladas into individual portion size. Make sure they … [Read more...]
